Dark Chocolate—Healthy? It Has More Health Advantages Than You Believe.

Dark Chocolate—Healthy? It Has More Health Advantages Than You Believe.

Eating dark chocolate may reduce the risk of stroke

Increasing the production of endorphins and serotonin in the brain can help improve mood

Dark chocolate can help reduce the risk of diabetes

Skin health can be improved by protecting against sun damage and improving blood flow

Dark chocolate is still high in calories and fat so its important to consume it in moderation